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Free State National Botanical Gardens, Bloemendal Street, Bloemfontein

South Africa

Oct 2020

Women’s Health Chase The Sun – Bloem

WH Chase The Sun is an early morning workout dedicated to mindfulness, stretching, toning and letting go in the outdoors. The programme will start just before sunrise with an empowering, body positive stretching and relaxation exercise, followed by a sunrise Yoga and body conditioning movement session, wrapped up with an energising dance workout, all set in a beautiful venue.

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